HYPNOTHERAPY SCRIPTS
CATEGORY II: CONFUSION INDUCTION SCRIPT
催眠療法的描述
種類II:困感誘導描述
Applications: For use with highly intellectualized or rigidly controlled individuals
whose conscious minds would continue to analyze, critique, plan, etc.
應用:擁有高度理智或是神志清醒的個人將繼續被用來作分析，評論，計劃等等．
throughout a basic induction or for whom letting go of control is a concern. This script is not recommended/or
persons who are suspicious or paranoid.
透過基本的誘導或者對放開控制來說是種關心。 這書寫不被建議用於
疑心或妄想狂的人。
(The initial part of this script should be presented rather rapidly, with a gradual slowing
down into a more typical trance induction rhythm.
這書寫的最初部分應該被相當迅速提出，帶有一種逐漸變慢
的進入一個更典型的催眠誘導的節奏。

Now,現在
before you begin,在你開始之前
I should say,我應該說
how glad I am
to be working with you today,我是多麼高興啊今天與你合作
instead of a dull-witted mind,一種愚笨心的替代
the kind you might find,你可以找到的種類
in the gutter someplace
arguing with everyone, 某處在貧民區與每人辯論
mad at the world.因世界而發狂
Because when I see them,因為當我看見他們時
they keep shifting around,他們一直變換在周遭
scratching itches,抓癢
 never getting comfortable,不會變得舒適
 thinking they know it all,思考那些自稱無所不知的人
 and no one
 can tell them what to do,沒有人能告訴他們該做什麼，
 not even to help them甚至不幫助他們
 and they refuse to learn
 anything that might get them而
 to climb out of that place
 and take care of themselves. 且他們拒絕學習可以找到他們的任何事情,去爬出那個地方並且照顧自己。
 So it is nice to know因此很高興去認識
 that anyone with your intelligence與你的智力相同的每一個人
 can easily learn能容易學習
 how to drift into trance.如何能流進催眠狀態
 So you can sit there,因此你能坐在那裡
 in that chair,在那把椅子裡
 here,這裡
 while you try,當你試試時
 to be aware,
 of the exact meaning意識到精確的意思
 of the words you hear你聽到的文字
 and of all the changes
 that occur there 以及全部發生在那裡的變化

in your thoughts,在你的想法裡
sensations
or awareness
as I speak here.當我在這裡講話時,去感覺或體認。
Or you can forget
to try
to make the effort it takes或是你能忘記去嘗試著去做努力
to pay close attention
to everything that happens or does not happen in your experience在你的經驗裡發生的或者不發生的一切特別注意
as you listen to me當你聽我時
and also to your own thoughts,以及對你自己的想法
 or to your sensations或者對你的感覺
 that change over time,那一段時間的改變
 or stay the same,或者保持相同
 in an arm or an ear,在一只臂或者一只耳朵裡
 and your legs or fingers.以及你的腿或者手指
 And what about the thoughts,想法如何
 and the variety of images,以及映象的不同
 that speak to your mind's eye那對你的心眼講話
 as I speak to your mind當我在你看來講話時
 and what you speak
 to yourself 以及你對你自己講
 speaks for itself不言而喻
 as you try to search因為你努力搜尋
 and find並且發現
 that things那事情
 may seem to be one thing,看起來是一件事情
 but turn out to be another.但是結果是是另一個。
 Because two and two因為2加2
 are four,等於4
 but two can also
 mean also但也能意味著是等於2

and no two are alike.並且沒有兩者是一樣的。
 It all belongs
to you 它對你全部適用
and to your own ability to relax並且對你自己的能力放鬆
those two ears too,那兩個耳朵也是
and to begin to know, that you really don't know並且開始知道你真的不知道的事
what means yes and what means no, here, 在這裡什麼是對的什麼是錯的，
though you may雖然你可以
try to guess試試猜測
where you 're going
to go, 那裡是你要去的
you don't know你不知道
that there is no real way to know沒有真正的方法去知道
 how to let go怎樣去
while holding on當堅持時
and to recognize並且去確認
that there is nothing那沒有什麼
you need to try to know,你需要嘗試知道
to do,去做
or not do,或不去做
because everything you do因為你做的一切事情
allows you允許你
to recognize that I can say去確認我能說的
many different things很多不同的事情
and there is no need並且不必
for you to make對於你所做的
the effort it takes努力
to try to make試著去做
the effort
to pay close attention努力集中注意力
to each thing I say去思考我說的每件事情
or don't say,或沒說的
because there was a time因為有時間
when the effort
to train
the mind何時努力去訓練心
to stay on track
was not worth停留在沒價值的蹤跡裡
the trip
that led the mind引導心靈之旅

back to that time
of peaceful, 回到和平的時侯
calm awareness,
of effortless平靜容易的體認
letting go,走吧
and knowing,並且了解到
that you don't need
to try
to hear,你不需要嘗試去聽見，
or to understand.或者理解
what I might say
later on here.在這裡,後來我所說的。
The conscious mind,有意識的心，
can go anywhere it wishes,能前往我希望去的任何地方
while I continue to talk-當我繼續交談時
and your unconscious mind
continues to hear, 以及從你的無意識的心所繼續聽到
the way you overhear
a conversation,在談話中你無意思聽到的方法
You don't even need
to do anything at all.你什麼都不需要做。
It all belongs to you,它全部屬於你，
as you begin to hear,當你開始去聽，
the way you do?你做的方法
here and now,當下
with eyes closed,眼睛閉上
comfortable,舒適的
that voice or sound,那種聲音或者聲音
in the background,
of the mind,在心靈的背景中
as you listened
to that show,當你在聽那場演出時
and felt
the relaxed
drifting
glow
of a slow,並且慢慢感到 輕鬆 漂流 發光，
sound
show
of quiet
calmness
and thoughts,聲音相當安靜的顯現以及像夢一樣的想法
like dreams,