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HYPNOTHERAPY SCRIPTS
催眠稿
CATCAGORY VIIB: EYE CLOSURE RATIFICATION INDUCTION SCRIPT
VIIB 項 : 許可閉眼誘導法(劇本)
Application: Like the Arm Levitation Induction, this script is designed to elicit an unconscious pattern of responses to hypnotic suggestions which will ratify or validate hypnosis as a real phenomenon.
運用：如舉手臂誘導法一樣, 這個方法是設計來對催眠暗示引出無意識的反應, 用以許可或確認催眠狀態的真實性
The purpose is to convince the person at a conscious level that something unusual or different and potentially very useful is happening to his/her state of mind.
其目的在說服一個在有意識狀態的個體：有些不尋常、獨特的、可能非常有利的事物正在他(她)的心智產生(影響)
[Obviously, the client should leave his/her eyes open for this induction procedure.
[一般而言, 在這個引導過程當中需讓客戶的眼睛保持張開狀態
Stop the induction and move on to a metaphor or a trance termination if the client’s eyes close before the end of the script.]
在整個過程(劇本)結束前如果客戶的眼睛閉起來時,就要停止引導並轉移至隱喻或幻境中止程序]
As you sit there
當你坐在那裡
and let yourself get comfortable,
並且讓你自己感覺舒服點
you can look at [pick a point or an object which the subject must look upwards slightly to see].
你可以注視[選擇一個點或物體, 目標必須稍在視線的上方(比眼睛高些)]
That’s right,
就是這樣
just let your eyes rest there,
只需讓你的眼神停留在那裡
looking at that particular spot,
單單注視那一點
and continue to relax.
然後持續放鬆自己
because as you relax
and look at that spot there,
由於你保持放鬆
並注視那唯一的一點
you can begin to notice
any changes that occur here,
你會開始去注意
這裡發生的任何改變
You can notice any blurring,
你能注意任何模糊的、
or the difficulty of focusing,
或者是難以聚焦的
of holding your eyes there,
在保持注視那裡
looking at that one place,
注視同一個地點
thought at first
it may be difficult
to recognize those changes here
一開始也許有些困難去分辨這裡有哪些改變
as you attempt to try
to be unaware of them
or to keep staring at that spot,
當你試著不去注意有什麼改變
或保持注視那一點
using all of your effort
to hold your eyes there
盡你所能保持眼睛注視那一點
But after a while
但過一會
you may begin to notice
the effort it takes
你會開始注意到
效果顯現
to try to be unaware
of those changes that occur …
嘗試不去注意發生什麼改變…
just a little at first,
剛開始只有一點點
that slight blurring of vision,
視線有輕微的模糊
the heavy tiredness in the eyes.
眼睛很累很沈重
or the way the spot seems to move about,
or changes shape, or color,
或者是感覺那個點好像在晃動、在改變形狀或在改變顏色
and your eyes become more and more tired,
然後你的眼睛變的越來越累
tired and heavy,
又累且眼皮又重
that tired heavy feeling
那又累又重的感覺
that you have felt before
就像你以前曾感覺過的
as you started at something
and your eyes began to water
and began to want to close,
像當你一直注視某件東西後
眼睛開始流眼淚
並想要闔起來
to blink closed,
想眨一下
to want to stay closed,
and rest that tiredness.
想閉起來
休息一下
That’s right,
沒錯！
because everybody knows
因為每個人都知道
how it feels
when the eyes get tired,
as the body relaxes,
and the mind relaxes,
so tired and heavy
and the eyes begin to close ,
當眼睛很累的時候
當身體放輕鬆
然後心裡也放輕鬆
很累很像睡
眼睛快要閉上時
那是什麼樣的感覺
Everybody knows,
每個人都知道
how much more comfortable it would be
to allow the eyes to close.
能讓眼睛閉上將是多麼的舒服阿
That’s right,
沒錯
because after a while
因為過不久之後
they have become
so tired and heavy
眼睛將會變的又累又想睡
they almost seem to close
by themselves.
都好像快要自己閉上了
And your eyes can close,
再來你的眼睛可以閉上
and as they close
當閉上的時候呢
you can feel
你會感覺到
that heavy, tired relaxation
那沈重、疲憊的感覺解除了
begin to spread
並開始擴散
throughout the entire body,
擴散到整個身體
the arms,
手臂
the face
臉
the legs,
雙腿
and the mind relaxes as well.
連心智也放鬆了
With the eyes closed
當眼睛閉著的時候
the entire body can relax
全身都放鬆了
and you can drift down
然後你慢慢睡著了
into a deep, sound sleep,
睡的很熟, 很安靜
a comfortable relaxed trance,
很舒服輕鬆的夢境
where I can talk to you,
我可以跟你在那裡說話
and your unconscious mind
can listen
而且你的潛意識能聽到
even as your conscious mind
drifts off
即使你的意識已經睡著了
in the same effortless way.
相同毫不費力的方式
that the eyes drift closed
and relax.
眼睛也放鬆睡著了
[If the subject’s eyes are closed,
go to a metaphor or a trance
termination process.
[如果對方眼睛闔上了, 實施隱喻或幻境終止程序
If his/her
eyes are still open, continue
with the next few sentence.]
如果他/她的眼睛仍張著,接著繼續下面的步驟]
So go ahead now and allow
the eyes to close.
現在繼續讓眼睛閉著
That’s right, close your eyes now
and the mind relaxes.
沒錯, 現在閉上眼並放鬆心情
As you continue
to drift deeper and deeper
into a relaxed trance
and I continue
to talk.
當你逐漸越睡越沈
進入一個放鬆的夢幻之境
我也將持續跟你談話
[Go to metaphor script or trance termination.]
[換暗喻法或幻境終止程序.] |
